Charlotte, NC
Montgomery Counseling Group
Every person’s map of the world is as unique as their thumbprint. There are no two people alike. No two people understand the same sentence the same way… So in dealing with people, you try not to fit them to your concept of what they should be.”
— Milton H. Erickson, MD
This philosophy forms the foundation of our approach at Montgomery Counseling Group, a psychotherapy practice in Charlotte, North Carolina. We are a team of experienced clinicians united by our commitment to honoring each client’s unique journey.
John Burns, MSW, LCSW, founded our practice after first studying Milton Erickson’s work in graduate school. He has brought together therapists in Charlotte, NC who share this deep respect for the individual nature of each person’s experience and healing process.
What We Offer:
Below you’ll find every service offered at Montgomery Counseling Group. Each one is delivered by a licensed clinician, grounded in evidence-based practice, and shaped by our trauma-informed framework.
Anxiety Therapy
Anxiety can look like overplanning, restlessness, or a body always braced for impact. Our Charlotte clinicians work with generalized worry, social anxiety, health anxiety, and more using trauma-informed talk therapy, EMDR, and mindfulness-based strategies tailored to you.
Telehealth Service
Life doesn't always allow for an office visit. MCG's Charlotte telehealth therapy delivers secure, HIPAA-compliant sessions via live video offering the same quality of care from wherever you're most comfortable. Research confirms telehealth outcomes are comparable to in-person therapy.
Trauma Therapy
Trauma often shows up as hypervigilance, shame, or repeating relationship patterns. MCG's Charlotte trauma therapy uses a trauma-informed framework with modalities like EMDR, IFS, and DBT, personalized to what fits each person best.
Depression Therapy
Depression is more than sadness, it's flatness, disconnection, and going through the motions. Depression therapy in Charlotte at MCG helps you understand what's underneath it and build genuine capacity for regulation, connection, and moving forward.
EMDR Therapy
EMDR helps the brain reprocess stored traumatic memories, shifting them from "happening now" to "something that happened then." Our EMDR therapy in Charlotte is led by an EMDRIA Approved Consultant, with specialized expertise in complex and developmental trauma.
Couples & Family Therapy
Disconnection builds quietly in repeated moments of conflict or unmet needs. Our couples and family therapy in Charlotte uses Emotionally Focused and Structural approaches to uncover underlying dynamics and help partners and families genuinely reach each other.
Therapy for Children and Adolescent
Behavioral shifts in children are always communicating something. MCG's Charlotte therapy for children and adolescents addresses anxiety, ADHD, autism, school avoidance, and more keeping caregivers closely involved throughout the process.
Dialectical Behavior Therapy (DBT)
DBT builds practical skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Dialectical Behavior Therapy (DBT) at MCG is led by a Certified Dialectical Behavior Therapist working with adults, adolescents, and families, including co-occurring substance use concerns.
Cognitive Behavioral Therapy (CBT)
CBT helps identify connections between thoughts, feelings, and behaviors to shift patterns keeping you stuck. At MCG, Charlotte Cognitive Behavioral Therapy (CBT) is applied flexibly within a broader trauma informed approach never as a rigid, one-size-fits-all protocol.
Clinical Hypnosis
Clinical hypnosis is a focused, evidence-based method for accessing subconscious patterns that drive behavior. Charlotte clinical hypnosis at MCG uses Ericksonian techniques, often alongside EMDR and IFS, for clients navigating complex and developmental trauma.
Group Therapy
Being witnessed by others who truly understand is something individual therapy can't always replicate. MCG's Charlotte group therapy offers psychoeducation and relational practice across a range of concerns, a meaningful complement to individual work.
Our Mission at Montgomery Counseling Group
Individualized Therapy in Charlotte, NC
At Montgomery Counseling Group, we reject any “cookie-cutter” approach to therapy. Each Charlotte therapist brings their own unique skills and therapeutic style while maintaining our core commitment: respecting and honoring the completely unique map of the world that you bring to the therapeutic relationship.
Whether you are seeking support for yourself or a loved one, our team is here to provide compassionate, individualized therapy in Charlotte, NC — tailored to your unique journey, in a peaceful and caring atmosphere.
If you’re interested in counseling, learning more about us or our Charlotte counseling associates or how we can help, please contact us today for a free consultation. Connect with us on LinkedIn for news on the Montgomery Counseling Group and news articles that align with our practices. We look forward to hearing from you!
The first step is often the hardest. Please call 980-949-8990 for a free consultation to see if our Charlotte counselors can help or if we can refer you to someone who can. If you prefer Charlotte counseling, you can schedule a confidential, in-person interview using the link below.
It’s never too late to change your life. It could be difficult, but it’s not impossible. Get rid of the negative thoughts and replace them with new positive ones by learning how to love yourself unconditionally . You can increase the quality of your life significantly if you learn how to minimize stress in your everyday life!
Together We Can Tackle What’s Holding You Back! It Gets Better!
Could counseling in Charlotte, NC be right for you?
Our approach to charlotte counseling supports individuals experiencing depression, grief, parental concerns, trauma, and more. Consider reaching out if any of the following resonate with you:
- You're feeling lonely, isolated, or depressed, you're having trouble sleeping and you don't have a lot of energy.
- You aren't enjoying life the way you used to.
- Something that you've gone through in the past won't stay in the past and it's affecting you as much today as it did when it first occurred.
- You feel anxious or depressed all or most of the day and it's interfering with your ability to enjoy life, to sleep, or to perform at work or in school.
- Have concerns about substance use and/or abuse, or feel that you need help dealing with trauma.
- Your child appears to be having difficulties and you're not sure how to help him / her.
- In your most important relationships, you're having trouble communicating and/or expressing your feelings.
- You are managing a difficult life transition such as: the loss of a role, a person, a place, or your sense of where you fit in the world.
- A lack of interest in previously enjoyable activities, concerns about sleep, eating habits, or feel out of control.
Feelings of sadness are common, even if they’re not brought on by any specific event. But please know that many individuals have felt the same way.
The first step is often the hardest. Please call 980-949-8990 for a free consultation to see if our counseling in Charlotte, NC is the right fit — or if we can refer you to someone who can.
It’s never too late to change your life. It could be difficult, but it’s not impossible. Get rid of the negative thoughts and replace them with new positive ones by learning how to love yourself unconditionally. You can increase the quality of your life significantly if you learn how to minimize stress in your everyday life!
Together We Can Tackle What’s Holding You Back! It Gets Better!
Let’s connect online and get started!
The mission of MCG is to offer you truly individualized service. We provide therapy in charlotte, NC for children, adolescents, and adults using research-based techniques such as Cognitive Behavioral Therapy, Eye Motion Desensitization and Reprocessing (EMDR), and Clinical Hypnosis in the context of the issues that you bring to therapy.
About Our Team
Meet Our Staff
30+ years of direct counseling and psychotherapy experience working with individuals, couples and families
Meet John Burns
Licensed Clinical Social Worker
Meet Michelle Daley
Licensed Clinical Mental Health Counselor (LCMHC)
Meet Taylor Banner
Licensed Clinical Social Worker Associate (LCSW-A)
Meet Javontae Bradley
Licensed Clinical Mental Health Counselor Associate
Naila McConnell
Clinical Mental Health Counselor Associate
Meet Moriah Yager
Licensed Clinical Social Worker Associate (LCSWA)
About Us
New Client Information
New Client
If you are a new client, please feel free to visit our secure web portal where you can set up your account and schedule your first appointment
Frequently Asked Questions
View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Rates & Insurance
Do you have health insurance? Check here to see if your counseling in Charlotte NC would be covered under your insurance provider for our services. If you have questions, please reach out.
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